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What are some simple ways to cut the fat from my cooking?

Tips to cut the fat from your cooking

Need more healthy eating tips? Cut back on the amount of Cheddar cheese a recipe calls for, and add a bit of lower-fat Parmesan cheese for flavor. Remove the skin from chicken, it reduces the fat substantially. When possible, substitute beans for red meat in a recipe. Prepare mashed potatoes with low-fat chicken broth instead of cream and butter. Choose Canadian Bacon instead of regular strip bacon.

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