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What can I substitute for rice?

Bulgar (Cracked Wheat)

Bulgur or cracked wheat is available in most supermarkets or health food stores. It has a nutty flavor and is an excellent substitute for rice.

Comments

12/3/2008 10:48:24 PM
Mary Evans said:

I was wondering, How long can you store Bulgur..
And should it be kept, in a cool place... or in a jar in the cupboard. ? Can it be kept in the freezer? If so... for how long?
Thank you. Mary
mary6750@yahoo.com

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