May 22, 2009, Newsletter Issue #421: Preparing an Avocado

Tip of the Week

Taking a seed out of an avocado: Cut the avocado in half. With a little force and a sweeping motion from about a foot above the seed, drop a chef`s knife down into it. The knife is stuck in the seed. Now, holding the avocado in one hand, use the other to turn the knife to give a twisting motion and the seed comes out of the avocado.

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