February 29, 2008, Newsletter Issue #358: Avocado Preparation

Tip of the Week

First remove the stem from the fruit. Using a sharp knife, slice the avocado in half, turning the avocado on the blade as you slice. Twist the avocado halves to pull apart. If possible, scoop the seed out with a spoon. If the seed won't come out with a gentle tug, then pierce the seed with your knife. Give the blade a gentle twist and remove the seed. Make a small slice down the skin on the outside, and simply peel it away. Now you are ready to serve it, slice or mash for guacamole.

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