September 24, 2004, Newsletter Issue #196: Back to School!

Tip of the Week

Peanut Butter Spread

1 medium apple, quartered but not peeled
1/2 cup dried cherries or dried cranberries
1 cup peanut butter
1/4 cup orange juice
1/2 tsp cinnamon

In a food processor, chop the apple and cherries or cranberries. In a small bowl, combine peanut butter, orange juice and cinnamon.

Stir fruit mixture into peanut butter mixture until combined. Cover and refrigerate until ready to use.

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