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Polyunsaturated Fats

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What are polyunsaturated fats?

Polyunsaturated Fats

Healthy eating tips: Polyunsaturated fats tend to lower blood cholesterol levels. They are usually liquid at room temperature. Fats such as sunflower oil, corn oil, and soft margarines have large amounts of polyunsaturated fats.

   

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Alicia Bodine