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Use Food Pyramid To Plan Meals

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What Is The Best Way To Plan Balanced Meals?

Use Food Pyramid To Plan Meals

Beginning cooks should use the U.S. Department of Agriculture Food Pyramid to plan meals and recipes. Color, temperature and texture are the three guiding principles of any good meal plan. Color is the most important because a colorful plate means the meal is balanced and healthy. Vary the texture and temperature of the foods included in your meal to be pleasant for your palate.

   

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Alicia Bodine