Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Comidas En Familia and other Cocina topics.

Las grasas monoinsaturadas

Las grasas monoinsaturadas han demostrado disminuir los niveles de colesterol. Pueden ser líquidos o sólidos a temperatura ambiente, y puede ser de fuentes vegetales o animales. De oliva, maní y canola son altas en esta grasa.

Ask a Question

Not finding the advice and tips you need on this Cocina Tip Site? Request a Tip Now!

Guru Spotlight

Alicia Bodine

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!